Tired of "Top 20 Hit songs" playlist on a repeat mode... No premium membership leads a way out with new music... Remember, the last time you accidentally hit on a piece of instrumental music, you sway your emotions and body along with it. You can call that a positive effect on your mental health as it helps you forget things you wish for.
Stuck in traffic jams, came home stressed out, can't find a way to breathe it out, need to set the candle dinner for your loved ones, babies keep crying their lungs and not fall asleep for goodness sake, exams nearing and not able to focus on your book, deadlines hitting right in the back of your head and still can't find your motivation to finish it off...
Specific research confirms that, even before you hear the lyrics, you listen to the melody underlying it. When you listen to the music, not just physically, your brain, cells, your heart pump, your lungs breathing in and out, dance slowly to the rhythm of the music you are listening to. Every type of music has its peaks of rhythms and that, changes and has an enormous effect on you.
We all know that warm-blooded creatures like us are filled with 70% of water. The bass and vibrations from the music make various shapes during their movement due to the vibrations. You may find the shapes that were formed by the unpleasant music seems more disturbing. Amidst, the forms made by the slow and passive music are some beautiful shapes like snowflakes.
Remember, during our childhood, we have least cared about anyone to laugh or look at us and have danced like a hippie whenever our favorite song pops out of the speakers of our television. That's what we have lost while we became busy growing up. Live the life once again that you have lost all along through the passage. It could be the same song that you danced as a kid. It could be the song that you listened, subconsciously, when you were commuting.
Towards your health, let's separate into mental and physical health. Mental health can be easily repaired using music. Music that has those drops and rise of the beat, that gives you some energy, out of nowhere, and you feel like "yes, I can do it!", that's a positive one. It elevates your mood which helps in making yourself strong enough, which increases your mental health.
The question is prone to rise as we have been hearing the death of many famous musicians due to suicide. There was a study done about it and it resulted that the creativity and musicianship are risk factors for mental health problems. And, on the other side, doing the opposite, namely, listening to music and engaging with it could be a lot protective towards the psychiatric problems.
Singing or playing music has reported a positive influence over a few health outcomes such as anxiety, frustration, depression, etc. Playing an instrument and singing in a choir has a positive effect on a woman but a negative on a man by a decrease in mortality. For females, it significantly lowered depressive symptoms. Anything under control will always result in positive. Otherwise, always a poison. Hours of music practice are associated with lower alexithymia, i.e., a dysfunction of emotional awareness, social attachment, and interpersonal relating. These could be the causes and factors that drew some of the famous artists that led their death by suicide.
Calming music before bedtime promotes peace and relaxation and helps to induce sleep. Listening to music on headphones reduces stress and anxiety in hospital patients before and after surgery. Music can help reduce both the sensation and distress of both chronic pain and postoperative pain.
So, Don't worry, Lullaby your soul with some great music and everything will set things right back on track for you and do that easy as one click, right below! The website provides you with the best quality of music that lets out all the negative and turns you more positive with the sound effects and all your favorite songs are available here to download. Download music as MP3 songs or convert from YouTube to MP4, MP3, from here and enjoy listening to it.
- Copy the YouTube video link.
- Visit "youtube convert mp3"
- Paste the copied link in the provided box.
- Click on the convert button.
- Once you have clicked, wait for a few seconds.
- Choose your required format and download it.
